"I tried everything to lose weight. I went to a nutritionist, the gym, did the cabbage soup diet. I thought I was just how I was, and that was how it was just going to be. The biggest thing that has now changed? My wardrobe for sure! Confidence is up and I like to look at my figure in the mirror."
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"My weight, once I had babies, has been more and more difficult to control, and added weight after each baby that never came off was the start. Crazy busy life raising kids, running a business, poor eating habits, and bam. Before you know it, I'm way overweight with no end in sight. When I was introduced to this program, I got so caught up in the excitement of the community, I couldn't help but jump in! What a wise choice that turned out to be. The surprised look on my Drs face when I weighed 30 lbs less than my previous appt!! Shocked was more like it. At that point, we removed 1 of my 2 Blood Pressure Meds! I am proud to say at 70 years old I lost 70 lbs in ONE YEAR!"
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"Mentally and emotionally I was spent. I knew I needed to make a change because I knew it was holding me back in many ways. The biggest challenge was accountability though. It's tough going at it alone. Through this, I learned that I was in total control of my choices. I can choose what I put in my mouth and what I don't. Since completing my entire life has changed. I have a totally new outlook on life."